Posts Tagged ‘hunger’
Three million Afghans face hunger as winter looms – aid groups
NEW DELHI, Nov 18 (AlertNet) – Up to three million people in Afghanistan are facing hunger, malnutrition and disease after a severe drought wiped out their crops and extreme winter weather risks cutting off their access to vital food aid, a group of aid agencies [Read More]
Snack Smart When Hunger Strikes (Day 11)
Will you (or did you) enjoy a snack today? Fine, if you snack smart. Snack for the health of it. Snack when you’re really hungry, not just when you’re bored or stressed. Snack with your whole day’s food intake in mind, not just as an add-on. Smaller meal portions [Read More]
Eating Mindfully – Improve Your Relationship with Food
Have you ever watched wine experts in a restaurant taking time to sample the wine they are offered by the waiter? They take their time, breathing in the aroma of the wine, tasting it slowly and deliberately, concentrating on the wine and nothing else. Well, according to Dr [Read More]
