‘Women’s Health’ Archives
Be Choosy with your Cheeses!
Nothing could be nicer than a snack of fresh bread and cheese, perhaps a chunk of Cheddar or a delicious piece of Camembert or Stilton and some fruit to go with it – a perfect combination. It is also extremely nutritious providing, among other good things: vitamin A [Read More]
Eating Mindfully – Improve Your Relationship with Food
Have you ever watched wine experts in a restaurant taking time to sample the wine they are offered by the waiter? They take their time, breathing in the aroma of the wine, tasting it slowly and deliberately, concentrating on the wine and nothing else. Well, according to Dr [Read More]
Roquefort: What are the Americans Missing?
Before handing over to the new President, Barack Obama, the Bush administration slammed a heavy 100% import duty on French cheeses and a whopping 300% tariff on Roquefort, the famous creamy and salty blue cheese made from sheep’s milk. It is believed by some that this [Read More]
