Fiber Does Much More Than Just Prevent Colon Cancer

February 22nd, 2009 by Usman Iftikhar

Fiber is known as the aid for weight control and heart disease. Besides, fiber also has many other health benefits. This post will show you more benefits of fiber in addition to preventing colon cancer. You may visit and read more post about health on Health Guide. Fiber is an indigestible carbohydrate found in the cell walls of plant foods. Although fiber isn’t an essential nutrient, a high-fiber diet keeps your digestive system running smoothly, cancer free, and can help you lose weight and may lower your risk of heart disease. The two types of dietary fiber, soluble and insoluble, both contribute to health in different ways. Read the rest of this entry »

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Vitamin D the Cure for Multiple Sclerosis?

February 17th, 2009 by Usman Iftikhar

Scientists have discovered a link between Multiple Sclerosis and vitamin D deficiency. They have found that the risk of getting MS is greatly increased with a specific gene and a deficiency in Vitamin D.

The scientists have established the possibility that a lack of vitamin D during pregnancy and childhood may stop the gene from working correctly. They believe that this may then go on to effect the Thymus gland. The Thymus gland produces white blood cells known as T cells which help to defend the body from attack. It is believed that the Thymus gland, when affected, will produce T cells that will attack the body’s nervous system. Read the rest of this entry »

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UK Boys, Learning to Save Money

August 11th, 2007 by Faisal

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Halifax’s annual pocket money survey has revealed that kids in UK are getting rather adroit than their adult counterparts when it comes to saving money. Particularly boys, who are showing an increased bent towards managing their savings in the best possible manner than the girls. Read the rest of this entry »

Posted in Alternative Therapies, Diet and Weight Loss, Eco Travel, Emotional Health, Fitness, Food and Nutrition, General Health - Fitness, Health Watch, Health and Media, Health and Technology, Healthy Aging, Healthy Celebrities, Healthy Habits, Healthy Home, Healthy Kids | No Comments »